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WORKOUT OPTIONS TAILORED TO YOU!

I have designed different work outs for different environments, if you want to be in a structured environment, the gym option will be perfect for you! If you like to be in the comfort of your own home, option 2 would be a great choice! For those who like fresh air, Option 3 would be ideal and if you like all 3, then why not try all 3!  We cater to you!

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​Option 1 - Gym

My membership to Planet Fitness, gets you free gym pass! Not just for 1 day, not just for 2 days BUT for as long as i'm your Personal Trainer, you will get the Black Card Benefits (FREE massage table! FREE massage chairs! FREE tanning!). You also get my support!

Option 2 - In home

I can come to you! Choosing this option is great for stay at home moms with young children! Or for people who are uncomfortable outside of their home!

Option 3 - At a park near you!

Want fresh air! Being outside will give us more room than what we know what to do with! including - H.I.I.T circuits, sports conditioning workouts, running, drills! Perfect for the ones who lone to be out doors!!

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